Ayurvedic Yoga Massage

Service Description

Ayurvedic Yoga Massage (AYM) is one of my specialty massages and one I truly love to share. This lineage was created by Kusum Modak, who blended traditional Ayurvedic principles, deep tissue massage, and assisted yoga stretches inspired by B.K.S. Iyengar’s yoga method. This is traditionally a floor-based bodywork practice performed on a shiatsu mat, using hands, feet, warm oils, and herbal powders to support detoxification, postural realignment, improved flexibility, and overall harmony of the mind and body. The work weaves together deep tissue techniques, synchronized breathing, and therapeutic stretches. For your comfort and accessibility, this massage is available either on the floor or on a massage table. All sessions are 90 minutes long, allowing the body to fully drop into a rest and healing phase. It is recommended not to have a large meal at least 90 minutes before your session and to hydrate well with liquids to support the lymphatic drainage and detoxification process. The purpose of sharing this modality is to help release tension and stress, improve circulation, correct posture, and increase your range of motion to promote overall well-being. Preparation: Please bring comfortable shorts. For women, I will provide a top upon arrival. Pricing: In-studio sessions are $200. For at-home sessions, a travel fee will be added.