Mon, Sep 14
|Bhakti Marga NYC
SADHANA: CENTERING WITH THE HEART - cacao , massage, movement
Sadhana Series with Paola and Chynna Dee - We will talk about the Anahata (Sanskrit: literally means "unstruck," "unhurt," or "unbeaten," and it serves as the name for the fourth primary Chakra in yogic traditions, commonly known as the heart chakra.
Time & Location
Sep 14, 2026, 6:00 PM – 8:00 PM
Bhakti Marga NYC, 243 W 30th St 10th floor, New York, NY 10001, USA
About the event
Sādhāna Series hosted by Paola from Bhakti Marga, NYC, Chynna Dee will be a guest during this series talking about the "ANAHATA"
Description
Sādhāna is an invitation to slow down and cultivate a practice for inner transformation. Mantra comes from the Sanskrit manas (mind) and tra (instrument or vehicle.) It is, quite literally, a tool for the mind. Its power lies not in complexity but in repetition; by returning to the same mantra again and again, the. mind becomes focused and calm. Over time, mantra meditation infuses the being with a higher energy that helps one Transcend mental noise, ease the grip of anxious or scattered thoughts, and cultivate a deeper sense of calm and presence.
Anahata: The Heart Space
Join us for an evening devoted to Anahata, the fourth primary chakra and the heart center. In Sanskrit, Anahata means “unstruck,” “unhurt,” or “unbeaten,” evoking the quiet, spacious place within the heart that exists beyond what has been touched or wounded.
Chynna will introduce us to the benefits and traditions of cacao as we experience this beautiful plant together through a guided cacao meditation and self-massage practice.
Paola will guide us through gentle movement and breathwork, inviting us to connect more deeply with the heart space and explore the qualities of openness, compassion, connection, and presence.
Come settle into your body, open your heart, and spend an evening nurturing the space within.
Please arrive between 5:30pm - 6:00pm
Gathering is from 6:00pm - 8:00pm
The evening is co-hosted by Paola Cruz, E-RYT, Wellness Programs Curator, and CFO Board Member. Chynna Dee Andrada E-RYT, Founder of Sage Cacao